In our ever-changing, interconnected world, navigating life's challenges can feel overwhelming. I specialize in working with young adults and professionals, offering an integrative and strengths-based approach to therapy. My goal is to empower you by providing perspectives that challenge and inspire growth.

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Growing up in the Bay Area, my multicultural background shapes my practice. I understand the complexities of overlapping identities and am dedicated to creating a space where all aspects of you are seen and valued.

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Connection and collaboration are central to my therapeutic approach. Together, we will explore your unique story to find pathways to healing that resonate with your individual experiences and needs. With seven years of mindfulness meditation experience and training in various scientifically backed and proven therapies, I integrate various techniques to support your journey.

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Whether you’re dealing with anxiety, stress, trauma, or seeking deeper self-understanding, I am here to guide you. I hold a BA in Philosophy from Pitzer College and a Master’s in Social Work from USC.