How you can benefit

 

  • Increase your capacity to identify and tolerate complicated feelings. 

 

  • Actively engage in situations you may have avoided in the past. 
     

  • Greater congruence between what you say and how you feel. 
     

  • Increase worthiness and navigate the world with greater openness. 
     

  • Increase presence. 
     

  • Clarity about what you want. 
     

  • Become skilled in setting healthy boundaries. 
     

  • Increase awareness of personal responsibility. 
     

  • Decrease speculation, mind reading and assumptions by stepping firmly and confidently into communication. 
     

  • Increase personal independence while experiencing greater connection in your relationships. 
     

  • Strengthen your psyche and increase resilience.

© 2020 Fig Tree Psychotherapy Center

714 West Olympic Blvd. Suite 704 Los Angeles, CA 90015

Appointment Line: (310) 712-3411