Lexi Steinberg

Expertise: Adjustment Issues, Adoption, Anxiety, Chemical Dependency, Domestic Violence, Eating Disorders, Gay/Lesbian Issues, Gender Identity, Grief/Loss, HIV/AIDS Related Issues, Personality Disorders, PTSD, Relationship Issues, Sexual Abuse, Victims of Abuse, Assault, Trauma, Women Issues

Patients: Adolescents Ages 13-17, Adults 18+, Couples, Family

Clinicial/Treatment Orientation: CBT. Humanistic, Person-Centered Therapy, Psychodynamic, Systems

You might be struggling in your relationships, feeling disconnected from yourself, or stuck in patterns you can’t quite shift. My approach is relational and rooted in attachment theory, working with you to strengthen your relationships, build your self-worth, and learn how to sit with difficult emotions without being overwhelmed by them. I believe that meaningful change happens within a safe, compassionate, and collaborative therapeutic relationship–one where you feel understood, supported, and also challenged.

I work with individuals, teens, couples, and families navigating relationship concerns, life transitions, trauma, addiction, anxiety, self-esteem, body image, and other challenges that can make it difficult to feel grounded and connected. My practice is rooted in a psychodynamic lens, helping you understand how past experiences and relationships shape how you relate to yourself and others today. When working with couples, I utilize my training in Emotionally Focused Therapy (EFT) to support both insight and tangible change.

In the therapy room, I aim to be warm, steady, and attuned. I can sit with the heavier parts of

your experience without rushing past them, while also using humor and lightness when it feels

helpful. Alongside support and understanding, I offer honest, direct reflection and will gently

name patterns that may be getting in the way of change.

Currently Accepting New Patients

Offers In-Person at Westwood Location